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Barre: All Levels


This class is taught by:
This ballet inspired, core-centric class focuses on isolated exercises, alignment, flexibility, and posture as you work through targeted muscle movements.  Push yourself to the limit, and then find balance, as every hard-worked muscle is followed by a deep, relaxing stretch.  Suitable for all fitness levels. Grip socks are required.

Upcoming classes:

  • Mon Aug 20 9:30 am - 10:30 am with Melissa Prigmore
  • Tue Aug 21 5:15 pm - 6:15 pm with Melissa Prigmore
  • Wed Aug 22 9:30 am - 10:30 am with Auri Streets
  • Thu Aug 23 6:30 pm - 7:30 pm with Melissa Prigmore
  • Fri Aug 24 9:30 am - 10:30 am with Auri Streets
  • Mon Aug 27 9:30 am - 10:30 am with Melissa Prigmore
  • Tue Aug 28 5:15 pm - 6:15 pm with Melissa Prigmore
  • Wed Aug 29 9:30 am - 10:30 am with Auri Streets
  • Thu Aug 30 6:30 pm - 7:30 pm with Melissa Prigmore
  • Fri Aug 31 9:30 am - 10:30 am with Auri Streets
  • Mon Sep 03 9:30 am - 10:30 am with Melissa Prigmore
  • Tue Sep 04 5:15 pm - 6:15 pm with Melissa Prigmore
  • Wed Sep 05 9:30 am - 10:30 am with Auri Streets