site-logoicon             5 classes for $5

Sink into a deeper awareness in this soothing, gently heated, late-night class designed to help you unwind and prepare your body for sleep. The candlelight removes distractions so you can turn your attention inward and relax deeply. Candlelight Deep Yoga includes a little bit of everything - Flow/Hatha yoga, Yin yoga, partner yoga, Thai Yoga Massage, and guided meditation to open the body gently, quiet the mind, and add a nightcap to your busy day.  Appropriate for all levels.