Carson completed her 200RYT training with Toni Farris at Yoga Tree in Plano, Texas and is registered with the Yoga Alliance. Carson specializes in beginner and modified yoga and has a passion for teaching a safe and mindful practice. She developed the Foundations Yoga program for Balance and enjoys working with first-time yogis of all ages. In addition to Foundations, Carson enjoys teaching Flow Yoga and Restorative Yoga, as well as Barre and Core Pilates. She is currently working toward her 500RYT and plans on becoming a teacher trainer.
Yoga 101 is for YOU!!! This FREE class incorporates everything from "What is yoga?", to learning foundational yoga poses, and even a crash course in yoga props and equipment! Yoga 101 is a mini workshop each week in which questions are encouraged and individual instruction is guaranteed. This class is a first-step course to introduce students into the Balance Studio way of life and to prepare all students for a lifelong yoga practice! We even offer amazing deals and membership discounts just for Yoga 101 participants!