Auri Streets instructs the following:
Core Pilates: All Levels
Core Pilates is a mat Pilates class which incorporates low impact, but high intensity movements designed to increase core strength and flexibility. This class is suitable for all levels.
Barre: All Levels
This ballet inspired, core-centric class focuses on isolated exercises, alignment, flexibility, and posture as you work through targeted muscle movements. Push yourself to the limit, and then find balance, as every hard-worked muscle is followed by a deep, relaxing stretch. Suitable for all fitness levels. Grip socks are required.