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Yvonne Franke



Yvonne Franke instructs the following:
  • Power Yoga: Level 2 & 3
  • An athletic, fast-paced style of yoga that focuses on building strength and achieving a cardio push for the body.  Power yoga includes emphasis on linking movement to breath as in a traditional Vinyasa practice.  This practice complements other athletic activities and fitness routines well.  Power Yoga is suited for athletic types wanting that extra push.