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About

BALANCE YOGA STUDIO

At Balance Studio, we care about one thing…helping YOU become the best version of yourself. We believe that practicing at least twice per week is the best way to attain this goal. With our wide variety of teachers and class types, yoga, barre and pilates, we know we have something that will fit your needs! Our studio is designed to embrace the beginner and give you the tools you need for a lifetime practice. We can’t wait for you to give us a try!

CLASSES

 

Yoga is an ancient practice of wellness that aims to reduce the suffering of the body and quiet the mind. Using a combination of physical postures, and breathing techniques, yoga balances both the physical and mental elements of wellbeing. The practice of yoga can be modified to fit the skill level of all students from beginner to advanced. Practicing yoga 2 or more times per week is proven to increase flexibility, improve posture, and so much more. 

 

 

Barre (pronounced “bar”) is a ballet-inspired total body workout that is quickly growing popularity across the nation. Barre classes may include elements of mat Pilates, cardio, HIIT, and ballet barre technique, contrasted with sequences of stretching to build long and lean muscle tone. Barre’s fast pace, high energy, and fun music provides students with a unique workout that leaves you feeling refreshed and empowered! Perfect for all levels. 

 

 

Pilates is a core-focused fitness class that improves flexibility, builds strength, and develops control and endurance in the entire body. Classes place emphasis on breathing, alignment, and precise movements to develop a strong core and improve mobility and balance. Pilates is a perfect fit for anyone needing a low-impact practice with high-impact results. 

<< Schedule for Fri Nov 16, 2018 >>


Date:


Fri Nov 16, 2018
Class
Instructor
9:30 am - 10:30 am Barre: All Levels
12:30 pm - 1:30 pm Flow Yoga: Level 1 & 2
2:00 pm - 3:00 pm Chair Yoga: Level 1
5:45 pm - 6:45 pm Flow Yoga: Level 1 & 2


 

Pricing

Are you new to our studio? Start with our amazing intro offer 5 classes for $5!

 

$16
   
SINGLE

CLASS

DROP-IN


If you take 3 classes per week,

you pay $192 each month.

 

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$68
 
UNLIMITED 

MEMBERSHIP

 

1st month only $19

3 month commitment, cancel anytime after that period.

(*auto renews each month, 30 day written notice to cancel)

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$144
   
TEN

CLASS

PACK


If you take 3 classes per week,

you pay $172 each month.

 

Sign Up